Springtime is liver time in many systems of traditional medicine, and the liver is our primary organ of detoxification. This three part series will focus on how to support the liver and other detoxicifcation pathways to promote health and wellness.
The liver is responsible for more than 500 different functions! By learning to improve your liver health you will also improve digestion, energy levels, hormone balancing, nutrition, and especially metabolism. But with all the hype and fads around detox-ing, it can be hard to know what’s the best way to go and where to start. In this series we will explore springtime health in a new way that emphasizes nourishment and satisfaction!
Part 1: Coping with Seasonal Allergies
Wednesday, April 8 from 6-8pm at HAALo in Nevada City
Part 2: The Myth of the Dirty Liver
Wednesday, April 22 from 6-8pm at HAALo in Nevada City
Part 3: 21 Day Sugar Detox. How to Break Up with Sugar!
Wednesday, April 29 from 6-8pm at HAALo in Nevada City